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Recommended Books:
We have included books that are particularly pertinent to those
who misuse drugs and alcohol. A variety of other books are recommended
in the General Public and Practitioners sections.
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Addiction by prescription by Joan E.
Gadsby
One
Woman's Triumph and Fight for Change
They are the most widely-prescribed drugs in the world. Benzodiazepines-including
such tranquillisers and sleeping pills as Ativan, Dalmane,
Librium, Restoril, Rivotril, Serax and Valium-are the best-selling
drugs in the history of medicine, with annual world-wide sales
of an estimated $21 billion. With such a lucrative market
at stake, high-powered promotional campaigns have convinced
millions that tranquillisers and sleeping pills are needed
to cope with life's everyday challenges. Thousands of prescriptions-close
to two-thirds for women, and almost 75 percent for refills-are
written each day, despite known and often serious physical,
cognitive and emotional side-effects. Dependency is not uncommon,
and withdrawal can be lengthy and frightening. The bottom
line? Millions of people throughout the world are becoming
addicted by prescription.
In 1966, when Joan Gadsby's four-year-old son died of brain
cancer, her doctor prescribed a 'chemical cocktail' of tranquillisers,
sleeping pills and anti-depressants. It was the first step
in a twenty-three year addiction to benzodiazepines - an addiction
which threatened her family relationships, financial security,
career and personal health. Gadsby has emerged from her addiction
to become a tireless advocate in the area of prescribed sedative
and hypnotic drugs, and formed the Benzodiazepine Call to
Action Group. Its objective is to create awareness and lobby
for systemic and legislative change that will hold physicians,
drug manufacturers, pharmacists, health authorities and political
decision makers to a higher standard of ethics and accountability.
Buy
from Amazon.co.uk >
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Beating the Dragon by McIntosh &
McKeganey
The
use of illegal drugs is widespread in many societies. In much
of the media coverage an impression is often conveyed that
the use of illegal drugs other than cannabis is a one way
street leading inevitably to addiction, destitution, family
breakdown and death. The perception of addiction as a fixed
end point characterized by personal and social dissolution
fails to recognize that many dependent drug users nevertheless
still manage to overcome their dependence upon illegal drugs.
This process of recovery, either with or without the assistance
of helping agencies, has been variously described by researchers,
drug counselors, clinicians and others.
We still lack much of an understanding of the process of
recovery as seen from the addict's own viewpoint. Beating
the Dragon describes in detail the road from addiction as
experienced by 70 ex-addicts. All the people interviewed had
been using major illegal drugs for many years and yet managed
to overcome their addiction through a variety of means. By
looking in detail at the experiences of this group of recovering
addicts the authors aim to produce a ground-breaking ethnography
of the recovery process.
Buy
from Amazon.co.uk >
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Relapse Prevention by G. Alan Marlatt
and Judith R. Gordon
Maintenance
Strategies in the Treatment of Addictive Behaviours.
Mark Twain is reported to have said about smoking that quitting
is easy; he had done it hundreds of times. Staying off tobacco
was the problem. Accordingly, the focus of Marlatt and Gordon's
self management approach to the treatment of addiction is
on helping clients develop the skills to remain abstinent
once they have kicked the habit-regardless of whether the
habit in question is smoking, drinking, overeating, drug abuse
or compulsive gambling. The high relapse rates associated
with many therapies may stem, Marlatt and Gordon suggest,
from the lack of emphasis on the third and most difficult
phase of quitting-coping with stressful or high-risk situations
that may trigger a relapse. The focus in this volume is on
the development of new adaptive behaviours, cognitions and
general problem-solving skills to enhance the client's sense
of self-control and ability to cope with such high-risk situations.
Buy
from Amazon.co.uk >
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Sober for Good by Fletcher
Finally
someone has gone straight to the real experts: hundreds of
men and women who have resolved a drinking problem. Best-selling
author Ann M. Fletcher asked them a simple question: how did
you do it? The result: the first completely unbiased guide
for problem drinkers, which shatters long-held assumptions
about alcohol recovery.
Weaving together the success stories of ordinary people and
the latest scientific research on the subject, Fletcher uncovers
a vital truth: no single path to sobriety is right for every
individual. There are many ways to get sober - and stay sober.
The most comprehensive book on alcohol recovery available,
Sober for Good includes:
- motivational strategies from former problem drinkers
- suggestions on what to do if you're not ready to quit
- advice for family and friends of problem drinkers
- a complete "Consumer Guide" to the many recovering
options - how to find what's right for you.
Sober for Good is for anyone who has ever struggled not to
drink, coped with someone who has a drinking problem, or secretly
wondered, "Do I drink too much?"
Buy
from Amazon.co.uk >
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The Heroin Users by Tam Stewart
If you take heroin you're a hopeless junkie. A thieving smackhead
and a lost cause. Right?
Wrong. This book, the inside story of the people who take
heroin, tells you how it really is. Author Tam Stewart was
part of the heroin scene in Liverpool for years, and in The
Heroin Users she reveals with great insight and unprecedented
honesty what kind of people really take heroin, why they do
it, how it changes lives.
Heroin is portrayed as an evil and invincible force at large
in our society-try it once and you are consigned to perdition.
Tam Stewart moves beyond the tabloid screamers and TV shock
images, and in doing so provides informed and realistic hope,
not just for addicts, but for all those around them.
Buy
from Amazon.co.uk >
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